Hello my name is John and I created Optimize Health 365 in order to help people get the most out of life by improving their health through simple easy to follow strategies and solutions.  I’m also a believer that people need to take charge of their own health and be proactive.

I have extensively used TENS units for neck, shoulder, back and knee issues. I became familiar with TENS therapy through countless visits to my chiropractor and physical therapist’s office. I have spent many hours researching and reading how TENS therapy can alleviate pain.

I consider myself knowledgeable in the use of TENS units and have used them regularly to help manage pain over the years. Many of my recommendations are from firsthand experience/use and hopefully my information can be a benefit to you.

If you have any questions please do not hesitate to ask. I will do my best to respond in a timely manner.
Thank you.