Focusing on medication free methods of pain management for instant pain relief
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Use This TENS Placement For Plantar Fasciitis
If you are dealing with pain associated with plantar fasciitis have you considered using a TENS unit to help alleviate and reduce the aches and pains? Recently I aggravated my plantar fasciitis. I was doing weighted calf raises in the gym and went a little bit overboard. The next day I felt a sharp pain […]
How To Use A TENS Unit For Knee Pain (Detailed Guide w/pics)
Using a TENS unit correctly placed has been shown to be an effective form of pain management for knee pain. The good part is that a TENS unit is a great substitute for over the counter and/or prescribed pain medications. Using a TENS Unit for Knee Pain Generally you want to place one TENS pad […]
Latest Posts
Does A Massage Gun Help Arthritis?
Arthritis is not a condition of the elderly. In fact, most people who are affected by arthritis show symptoms between the ages of 30 and 60, well within the parameters of what we would consider middle age. In the U.S. alone, 24% of the population has arthritis or, 59 million people. Fortunately, opiates and heavy […]
How Do You Use A Tens Unit To Induce Lactation?
If you are a new mom and having issues with breastfeeding your baby using a TENS unit is an effective therapy to induce lactation. TENS units are safe and a medication free method that can help if you are struggling to produce enough milk for your baby. TENS Unit Placement To Induce Lactation You will […]
Can Massage Guns Help With Shin Splints?
Massage guns can be VERY helpful in treating shin splints, if used correctly. With the right gun and the right technique, you can make shin splint pain and long recovery times a thing of the past. In this article, you can discover what shin splints are, proper techniques for treatment, and how to avoid them […]
Are Massage Guns Good for Sciatica? Does it Relieve Pain?
Sciatica isn’t a disease, despite how the term sounds. Its a channel of pain that runs down the sciatica nerve, which runs through the back and down across the backs of your thighs. Its not a muscle, so it would be understandable if you felt like a massage gun wouldn’t do anything for it. The […]
Best Massage Gun for Sciatica (Get Fast Pain Relief)
Massage guns are quickly becoming the home therapy choice for consumers who desperately need a way to deal with daily back pain and for others who have to deal with Sciatica. Massage guns are a dime a dozen nowadays, so you may have trouble sorting through the chafe and finding the best one. Technology has […]
TENS Unit Pad Placement for Erectile Dysfunction (Step by Step Guide)
Erectile dysfunction affects 20% of men in the United States and continues to get worse. Not only does it impact sexual health but can also have an a psychological impacts. Only 25% of men surveyed receive medical treatment for ED. If you are looking for a medication free method of treating ED with a TENS […]
