Optimize Health 365
Golf. I love playing it and look forward to every spring to hit the links. Unfortunately, without fail a few months into the season and after several rounds under my belt, the dreaded “golfers elbow” rears its ugly head. It makes playing uncomfortable and painful at times, to the point that I would limit my…
Using a TENS unit correctly placed has been shown to be an effective form of pain management for knee pain. The good part is that a TENS unit is a great substitute for over the counter and/or prescribed pain medications. Using a TENS Unit for Knee Pain You want to place one TENS pad where…
Today more than ever there are alternative treatments available for dealing with shoulder pain. Using a TENS unit is a medication- free method of pain management that has shown to be effective. Keep reading to find out how to place the electrode properly. TENS Pad Placement For Shoulder Pain Where to place tens unit pads…
TENS units are becoming more popular everyday and knowing the correct placement of a electrode pad for neck pain is the first step in reducing the pain and alleviating the discomfort. TENS Pad Placement for Neck Pain The electrode placement is important in relieving neck pain. In general when using a TENS it is a…
Are you wondering what is the best TENS unit to buy and feel a bit overwhelmed by all the choices available? I hope to help by reviewing the TENS units across various price points. Also if you are looking to upgrade your current TENS unit you will be able to find the right device for…
It is all too apparent that estrogen levels are at an all time high but how can taking the right supplement can solve this problem? Many men who are overweight carry body fat in a similar way that overweight women do. Too much fat in the hips, glutes, and thighs. Women with high levels of…
99% of Testosterone boosters are absolute trash, and for the ONE product I have found that does “work”, it requires an explanation of expectations. “What do you think of testosterone boosters” While I’m not going to say that EVERYTHING is garbage, 99% of them are garbage, for the following reasons 1-False expectations The vast majority of…