Optimize Health 365
If you have gout, you’ll probably feel swelling and pain in the joints of your foot, especially around the big toe. You can also get gout in your hands as well. The pain will feel like your hands or feet are burning from the inside out. It’s intense but using a TENS unit can provide…
People using a TENS unit love the pain-relieving benefits that come from this form of therapy but they also often wonder if you can overuse one? You can’t get addicted to TENS as you can with other pain relief methods. However, with extended use you could grow tolerant to its effects (which would minimize its…
TENS units are commonly used to treat pain. However, there are many other methods of treating pain, and people often wonder whether they can use them with TENS. One example commonly asked about is using ice with a TENS unit. So, can you use ice with a TENS unit? No, you should not use ice…
You’ve probably found that a scar following an injury or surgery can restrict movement or cause pain, interfering with your normal activities. You may have heard that electrical stimulation could improve the flexibility of scar tissue—and you’re also aware that TENS is a form of this treatment that is both convenient and inexpensive So, does…
If you have kidney pain, you’ve probably tried several methods for pain relief and are researching which methods will work for you. And along the way, you may have heard of TENS units that use electrical currents to treat pain. So, are TENS units effective for treating kidney pain? Although there is no guarantee. The…
A TENS (Transcutaneous electrical nerve stimulation) unit is often given to patients by doctors or physical therapists to treat pain at home. You can also purchase them online on Amazon and other retailers, which means you can use them without the guidance of a medical professional. So, are TENS units safe to use? Yes, they…
Piriformis syndrome can be a pain in the butt, and, if you’ve experienced it, you’ll already know that. But when it strikes, do you really need to mess around with hot and cold packs or pop anti-inflammatory drugs? While searching for an answer, you’ve come across TENS, and you’re wondering if this could be a…
A TENS unit can be a great way to get some relief from pain, even if it’s just temporary. E-stim treatment is often monitored by a medical professional, but there are some over-the-counter units you can use at home. It’s important that you know how to use it properly. This question is typically referring to…
When dealing with pain, you want to get a system that will help relieve it. But when facing the choice between two systems like TENS and Microcurrent, how do you make a decision? What’s the difference between TENS units and Microcurrent? While TENS and Microcurrent are both used for pain relief, they differ in how…
If you’re asking this question, you’re probably concerned about the side effects of the drugs used to control pain associated with gout. So, looking for a drug-free solution, you’ve stumbled across TENS. Now you need to know if this may be what you’re looking for. So, is a TENS unit good for gout? Potentially, yes.…
Having a herniated disc can be extremely painful and debilitating. While there are plenty of treatment methods out there like NSAIDs, physical therapy, and muscle relaxers, they only seem to provide short-term relief, and they don’t work for everybody. So, does a TENS unit help aherniated disc? A TENS unit can be used to relieve…
There are plenty of reasons you might want to use a TENS unit on your abdominal muscles. For example, you might be experiencing cramping as a result of a digestive issue or simply pain in the abdominal muscles after an intense workout. So, can you use a TENS unit on abs? When applied correctly, a…
Rib injuries and fractures are often difficult to treat because they can’t be placed in a cast like a regular broken bone. However, rib injuries can be extremely painful and can make simple tasks like breathing and twisting practically unbearable. So, can you use a TENS unit on ribs? Yes! Using a TENS unit on…
If you’re asking this question, you’re probably suffering from pain, and you’re looking for an alternative to drug therapies. Both TENS and dry needling have been around for a while, and when choosing between them, it’s essential to know how they differ. So, between TENS units vs. dry needling: what’s the difference? A TENS Unit…
TENS units are helpful for pain. As many people experience pain while they’re in bed, you might be interested in using a TENS while sleeping. So, can you use a TENS unit while sleeping? You can, but only if you set a timer. TENS units shouldn’t be used for more than 20 minutes in the…