Category: Articles

  • TENS Unit Placement for Rotator Cuff Pain

    TENS Unit Placement for Rotator Cuff Pain

    Can you place a TENS unit electrode pad on your rotator cuff? The answer is a definite YES. TENS therapy is a safe pain management alternative to relieve and reduce pain associated with an injured or recently operated on shoulder. If you just had rotator cuff surgery or will in the immediate future then continue reading to…

  • Use This TENS Placement For Plantar Fasciitis

    Use This TENS Placement For Plantar Fasciitis

    Plantar Fascitis is one of those incredibly annoying pain issues that crop up in the heel. When you jump out of bed in the morning and feel that sharp, stabbing pain in your heel, you’re probably dealing with plantar fasciitis.  It’s annoying because of its location. After all, it’s not easy to walk without stepping…

  • How To Use A TENS Unit For Elbow Pain?

    How To Use A TENS Unit For Elbow Pain?

    Golf.  I love playing it and look forward to every spring to hit the links.  Unfortunately, without fail a few months into the season and after several rounds under my belt, the dreaded “golfers elbow” rears its ugly head. It makes playing uncomfortable and painful at times, to the point that I would limit my…

  • TENS Placement for Neck Pain (with pics)

    TENS Placement for Neck Pain (with pics)

    TENS units are becoming more popular everyday and knowing the correct placement of a electrode pad for neck pain is the first step in reducing the pain and alleviating the discomfort. TENS Pad Placement for Neck Pain The electrode placement is important in relieving neck pain. In general when using a TENS it is a…

  • How to lower estrogen levels with supplements

    How to lower estrogen levels with supplements

    It is all too apparent that estrogen levels are at an all time high but how can taking the right supplement can solve this problem? Many men who are overweight carry body fat in a similar way that overweight women do.  Too much fat in the hips, glutes, and thighs. Women with high levels of…

  • What testosterone boosters actually work?

    What testosterone boosters actually work?

    99% of Testosterone boosters are absolute trash, and for the ONE product I have found that does “work”, it requires an explanation of expectations. “What do you think of testosterone boosters” While I’m not going to say that EVERYTHING is garbage, 99% of them are garbage, for the following reasons 1-False expectations The vast majority of…