Massage guns and shockwave therapy devices are both used to reduce the pain and inflammation of sore muscles, but which one is better? While there are pros and cons for each, in general, shockwave therapy typically provides faster results than massage guns but the cost is greater. In this article, we will discuss the benefits…
There’s nothing quite as annoying as a pinched nerve in your neck. In fact, the condition is so synonymous with unnecessary discomfort that the phrase “a pain in the neck” now means something annoying. Yet, you don’t have to suffer a pinched nerve any longer than you can take. Using a massage gun can quickly…
A massage gun is a quick way to relax your muscles and relieve the feeling of restless legs, whether the condition is from overuse of the muscles or you are one of the three million Americans who suffer from Restless Leg Syndrome. People who experience restless legs have been turning to massage guns for years.…
Deep tissue massages are the kind of massages that hurt so good. The therapists who administer them know their business, as well as how to get deep into the muscle fibers, relieving tension, pain, and expediting the healing process. Have lower back pain? This is what massage guns are designed for, the mechanized version of…
Arthritis is not a condition of the elderly. In fact, most people who are affected by arthritis show symptoms between the ages of 30 and 60, well within the parameters of what we would consider middle age. In the U.S. alone, 24% of the population has arthritis or, 59 million people. Fortunately, opiates and heavy…
Massage guns can be VERY helpful in treating shin splints, if used correctly. With the right gun and the right technique, you can make shin splint pain and long recovery times a thing of the past. In this article, you can discover what shin splints are, proper techniques for treatment, and how to avoid them…
Sciatica nerve pain isn’t a disease, despite how the term sounds. Its a channel of pain that runs down the sciatica nerve, which runs through the back and down across the backs of your thighs. Its not a muscle, so it would be understandable if you felt like a massage gun wouldn’t do anything for…
Massage guns are quickly becoming the home therapy choice for consumers who desperately need a way to deal with daily back pain and for others who have to deal with Sciatica. Massage guns are a dime a dozen nowadays, so you may have trouble sorting through the chafe and finding the best one. Technology has…
Massage guns give vibration treatment, which is commonly utilized to burn fat cells all over the world. Vibration treatments are carried out with the help of electric body massager guns that are powerful enough to stimulate deep tissue massages. These deep tissue massages break down fat cells, enhance circulation, eliminate toxins and more.Continue reading to…
Massage guns can be used for post-exercise muscle treatment and massaging scars after surgery or injury. Deep tissue massage can aid in the breakdown of scar tissue and treating the damaged region. Mechanotransduction is the process by which mechanical massage stimulation triggers cellular responses, allowing scar structure remodeling to occur. Continue reading to learn more…
When massage guns are misused, they can become harmful and can cause damage to your large arteries, nerves, lymph vessels, and internal organs. In professional hands, a massage gun can be a safe alternative. Still, untrained users can face some hazards as improper or excessive usage might result in further discomfort and harm. Continue reading…
It’s safe and okay to use a massage gun on your stomach and employ percussive massage to alleviate your muscles. However, like all massage tools, you must use caution when using a massage gun on your stomach. Instead of keeping your instrument in one place for more than a few seconds, move it around in…
A massage gun is an affordable tool for at-home relief from sore muscles and faster recovery. With adjustable speed/intensity settings, you can tailor your massage experience to your exact preference. In addition, most come with a variety of interchangeable heads made of either rubber or plastic to soothe each ache or pain specifically. Each unique…
If you are dealing with knots in your muscles, getting rid of them quickly and easily is probably your top concern. Massage guns work to increase blood flow to decrease tension and inflammation. This includes working through and breaking up knots. Using a massage gun to ease the pain you feel from muscles knots is…
The question ‘can you use a massage gun if you have blood clots?’ seems to be one that has a difficult answer. Depending on who you talk to or where you get your information from, it can yield very different opinions. Some people believe that a massage gun might be able to break down blood…