Optimize Health 365
Whether it is from typing for hours on a keyboard or using your hands to fix cars or sew, having chronic wrist pain is no fun but knowing the correct TENS unit placement is important and the first step in reducing your pain. TENS unit placement for wrist pain The placement of the electrode pad…
Suffering from a tight or pulled hamstring is never fun but knowing where the correct placement of a TENS unit electrode pad is the first step in reducing pain and getting back on your feet. TENS Unit Placement for Hamstring Placement of the electrode pads is important. Make sure you surround the pain in your…
Have radiating pain in your lower back and legs that feels like an electric shock when you are walking, standing or even sitting? Then keep reading so you can find out the correct placement of a TENS unit pad and take the first step towards relieving the pain of your herniated disc. TENS Unit Placement…
Tendonitis in your Achilles is painful and downright torturous and the correct placement of a TENS unit electrode pad can help alleviate the suffering. Keep reading to find out how. People are discovering non-traditional forms of pain management that do not involve pain medications. A TENS unit when used correctly is safe, effective and best…
Is your plantar fasciitis keeping you up at night? Tired of having that feeling that someone took a baseball bat to the bottom of your feet? Looking for a medication free solution? Continue reading to find out if wearing night splints during sleep may be the answer to your very painful problem. How Do Night…
If you have ever experienced the discomfort of temporomandibular joint dysfunction (TMJ), then you know firsthand how much the pain can affect your daily activities. Using a TENS unit can help and knowing where to place the electrode pads is very important. TENS Placement for TMJ Usually the TENS electrode pads are placed on each…
Need to know the correct placement for a TENS unit pad for ulnar nerve pain? Well, then keep reading to find how to correctly use a TENS to help treat this type of pain. The ulnar nerve originates in the spinal region of the neck, but its main line runs from the shoulder, down the…
Having sciatic nerve pain is one of the more painful ailments you can have. It limits your mobility and can make simple tasks like walking miserable. Keep reading to find out where to correctly place the electrode pads to help reduce and alleviate your pain. TENS Pad Placement for Sciatica Pain The way it works…
If you are planing on a natural childbirth you may be asking- Can I use a TENS unit while pregnant? Everyone has pain at some point, whether due to stress, strain or injury. Pregnant women are far from alone in this since we all experience muscles, tendon and ligament pain when we over-exercise, are in…
If every night is a constant battle to get a good night’s sleep then this article on TENS unit placement for restless leg syndrome may be of interest for you. TENS therapy is a medication-free way of alleviating your restless leg syndrome. No doctor’s prescription needed. TENS electrode placement for Restless Leg Syndrome As you can…
We’ve all been there. You’re picking up that last bag of raked leaves when you feel the twinge. Your knees buckle and the pain sears across your lower back. You spend the next twelve hours on the couch contemplating your next move and wondering where you went wrong. Almost three-fourths of those individuals turn to…
Can you place a TENS unit electrode pad on your rotator cuff? The answer is a definite YES. TENS therapy is a safe pain management alternative to relieve and reduce pain associated with an injured or recently operated on shoulder. If you just had rotator cuff surgery or will in the immediate future then continue reading to…
Are you wondering what the best TENS & EMS (electric muscle stimulation) combo machine out there is? Want to reduce and eliminate your aches,pains,muscle spasms and other inflammatory conditions? Using a TENS & EMS combo machine is a safe effective way to help live a pain-free life without having to rely on over the counter medicine…
If you experience headaches on a frequent basis then please continue reading this article to learn correct TENS unit placement for tension headaches and how it can provide some relief for your pain. Where to place TENS unit pads for a Headache As you can see you want to place 2 electrode pads on the…
Plantar Fascitis is one of those incredibly annoying pain issues that crop up in the heel. When you jump out of bed in the morning and feel that sharp, stabbing pain in your heel, you’re probably dealing with plantar fasciitis. It’s annoying because of its location. After all, it’s not easy to walk without stepping…