Optimize Health 365

Author: John Roman

  • Are TENS Units Good for Arthritis?

    Are TENS Units Good for Arthritis?

    TENS has been a staple treatment in pain relief for many conditions. One of those conditions is arthritis. But should you try it? TENS units may be good for arthritis. While research is still mixed on the effectiveness of TENS and arthritis, some studies do suggest that TENS could prove beneficial in relieving pain in…

  • TENS Unit Review for Back Pain: Is It Effective?

    TENS Unit Review for Back Pain: Is It Effective?

    Because about 80% of Americans will experience lower back at some point in their lives, shoppers need to stay aware of potential pain relief options. Transcutaneous electrical nerve stimulation (TENS) could be an effective, drug-free solution. But the question remains: How effective are TENS units? The effectiveness of a TENS unit for back pain is…

  • TENS Unit vs. Massage: Which Is Better?

    TENS Unit vs. Massage: Which Is Better?

    While there are many forms of therapy for pain, TENS and massage are often recommended as some of the best tools for pain relief. But which is better to use in your situation?  Deciding between a TENS unit or massage depends on your own preferences. If TENS hurts you or your health doesn’t allow the…

  • Do Wireless TENS Units Really Work?

    Do Wireless TENS Units Really Work?

    TENS units are already quite famous for pain relief, but recently there have been more and more brands selling wireless units. Can those even provide pain relief? Wireless TENS units work just as well as wired TENS units do. They are portable and discreet and just as powerful as wired TENS units. So, you could…

  • Is a TENS Unit Good for Sprains?

    Is a TENS Unit Good for Sprains?

    TENS units are widely used for different conditions. But, can you use it for common injuries that happen at work or while exercising? TENS units are good for sprains, especially when used in combination with other forms of treatment like massage, RICE, cold and hot packs, etc. With proper pad placement, settings, and additional therapies,…

  • Best TENS Unit for Shoulder Pain (2023)

    Best TENS Unit for Shoulder Pain (2023)

    When chronic shoulder pain begins to interfere with your quality of life, it’s easy to feel frustrated or overwhelmed. Still, transcutaneous electrical nerve stimulation (TENS) may help. TENS units are used to treat everything from arthritis to fibromyalgia, and there are thousands of models available.  We concluded that the best TENS unit for shoulder pain…

  • Is TENS Unit Good for Spinal Stenosis?

    Is TENS Unit Good for Spinal Stenosis?

    Spinal stenosis can be a very debilitating condition of the lower back. This condition can be so severe that it causes intense numbness, tingling, and difficulty walking. The problem is that most treatment for spinal stenosis is daily pain-relieving medication, steroids, or even surgery. A TENS unit can be good for reducing the pain caused…

  • Does A TENS Unit Help With Knee Pain?

    Nearly one in four adults will experience knee pain at some point in their lives. Surprisingly, it seems like this number is on the rise. As more people clamor for effective, pain-relieving solutions, engineers and designers struggle to create a product that meets these demands. Transcutaneous electrical nerve stimulation (TENS) devices may be a viable…

  • Best TENS Unit for Foot Pain (2023)

    Best TENS Unit for Foot Pain (2023)

    Arthritis is a common culprit behind foot pain, but there’s also a laundry list of conditions and diseases that can result in excruciating, chronic foot pain. Finding a drug-free solution to such pain can feel impossible, but transcutaneous electrical nerve stimulation (TENS) may be able to help. Still, with thousands of TENS units flooding the…

  • What Exactly Does A TENS Unit Do?

    What Exactly Does A TENS Unit Do?

    Home medical devices are becoming increasingly accessible and affordable, allowing more buyers to enjoy the benefits of modern medical technologies. Being familiar with these various machines is the first step to taking advantage of their potential advantages. Those suffering from consistent pain may want to consider using a transcutaneous electrical nerve stimulation (TENS) unit. A…

  • Best TENS Unit for Nerve Pain (2023)

    Best TENS Unit for Nerve Pain (2023)

    Nerve pain can affect the entire body, which means it can also affect every activity you enjoy. Transcutaneous electrical nerve stimulation (TENS) may help relieve some of that pain, and there are tons of devices from which to choose. We’ve researched to find the best TENS unit for nerve pain, saving you time and helping…

  • Best TENS Unit for Back Pain (2023)

    Best TENS Unit for Back Pain (2023)

    Approximately 80% of adults will experience some form of back pain during their lives. Transcutaneous electrical nerve stimulation (TENS) may help lessen the severity and occurrence of chronic or acute back pain. But choosing the best unit for back discomfort can be a real pain.  We think that the best TENS unit for back pain…

  • TENS Unit vs. Ultrasound: Which Is Better?

    TENS Unit vs. Ultrasound: Which Is Better?

    TENS and ultrasound have been popular technological treatments for a long time. However, when you’re in pain, which is the smarter option? So, between the TENS unit vs. ultrasound, which is better? While the science is still out on both treatments, and more studies are needed, most evidence states that ultrasound doesn’t help with pain…

  • Best TENS Unit for Vagus Nerve Stimulation (2023)

    Best TENS Unit for Vagus Nerve Stimulation (2023)

    Individuals with epilepsy or depression may benefit from vagus nerve stimulation. This is a treatment that can help lessen the occurrence of seizures and help treat symptoms of depression. However, most traditional vagus nerve stimulation devices require an invasive operation, and many have turned to transcutaneous electrical nerve stimulators (TENS) for help. I found that…

  • Best TENS Unit for Arthritis Reddit (2023)

    Best TENS Unit for Arthritis Reddit (2023)

    Finding an effective arthritis treatment is essential for 23% of American adults currently living with some form of arthritis. A transcutaneous electrical nerve stimulation (TENS) unit may help alleviate pain associated with arthritis, but with hundreds of models from which to choose, it can be a challenge to pick the right one. So, what is…