Use this guide to help you find the best hand massager for Carpal Tunnel Syndrome pain. There are three selections here for your consideration. But, if you don’t find them appropriate to your needs, then refer to the checklist of things to look out for when buying such a device.
The Carpal Tunnel is a narrow passageway in the wrist and it comprises eight tendons of the finger flexor muscles. Carpal Tunnel Syndrome is the result of compression on the median nerve within these tendons and muscles. This can be excruciatingly painful, with finger pain, wrist pain, tingling and numbness that can eventually lead to a loss of fine motor skills.
A hand massager for Carpal Tunnel pain can be a great help, especially if you can’t get to your regular physical therapist, massage therapist or chiropractor for treatment. When immediate relief is imperative, having a device like this can be a lifesaver.
Why Use a Hand Massager for Carpal Tunnel Syndrome?
Aside from a hand massagers feeling good, it can help other areas of your body by way of reflexology. Certain points of the body connect to other areas that can be quite far away from each other. For instance, much research shows how pressing on the fleshy area between your thumb and index fingers can alleviate headaches.
Of course, if you have severe symptoms, you should consult with a trusted healthcare professional before looking into getting one. Massagers for hand pain relief can provide three main benefits:
- Increases range of motion in the hands and wrists.
- Improves circulation by heat increasing the flow of oxygen; this reduces cramps and stiffness.
- Has the potential to improve sleep because of the relaxation offered by a hand massager.
3 Top Hand Massagers for Carpal Tunnel
The following models offer some of the best features for the money. Regardless of price and whichever one you select, it will pay for itself in the end due to the endless hours of pain relief you’ll receive.
Favorite: iReliev Wireless Hand Massager
The Hand ; Wrist Compression Massager by iReliev soothes and restores hands to a place of stasis. The simple functionality and portability of the massager makes it easy to unwind after a long day or use it in the convenience and privacy of your office, sofa or even outdoors.
The Lyra-lined chamber is soft, just put your hand in and turn it on. Air bladders inflate and deflate to take away aches and tension through acupuncture-like compression. It features two massage modes, automatic shutoff timer, adjustable intensity and an optional heating setting.
For the ultimate experience and to treat both hands afflicted with Carpal Tunnel Syndrome, get two for simultaneous relief.
The auto shutoff has a default setting of 15 minutes, which is all anyone needs for immediate relief. Of course, you can set it for longer if you want to do your own healing therapy session or have a more severe case of Carpal Tunnel Syndrome.
You can further personalize your experience with six levels of intensity. What offers such high-tech acupuncture therapy is the internal airbags that inflate and deflate. These apply pressure at specific reflexology points which improve circulation and mitigate pain. The optional heating feature gives even more comfort by warming cold hands and soothing stiff joints.
What You Get
It comes with a DC input of 5V 1A and a rechargeable lithium-ion battery that can last for 4½ hrs of continued use. There’s also a Type-C USB cord for full and fast charging within five to six hours or less. It also has a convenient travel bag for easy transport to work, for travel or anywhere else you want to use it.
Budget: Comfier Hand ; Wrist Massager
For a fabulous massager for hand pain relief that’s easy on your Carpel Tunnel and your budget, Comfier offers a hand massager for the ultimate in hand relaxation. It uses compression massage to pamper every part of the hands, fingers and knuckles to induce healing and relief.
It reduces knots and quickly eases the experience of pain while helping to increase blood circulation. It provides rhythmic pressure on every side of the hands that starts at the wrist and works its way to the palms and fingers. This hand massager is excellent for men and women who suffer from Carpal Tunnel or Arthritis.
It’s cordless and has the capacity to provide several layers of heat. There’s a touch screen for the settings that make it easy to use. Because it’s a rechargeable device, you can take this anywhere you need to and you can even use your laptop for quick recharging.
The massager has three modes of intensity: Refresh, Health Care and Relax. Refresh is for a quick fix for the back of the hands and wrists. Health Care focuses pressure on the hands to relieve pain. The Relax setting takes care of soreness around the wrist.
There are three heating modes along with three levels of pressure that not only warms up hands but prevents dryness as well. The timer has three settings that come in five minute increments; select between five, 10 or 15 minutes.
What You Get
The device weighs just under three pounds and measures around 7½ by 5½ by just under 12 inches. This makes taking it to work or using at home a cinch. There’s a rechargeable lithium battery that takes up to 3½ hour to fully recharge after a couple hours of continued use.
Upgrade: Lunix LX3 Electric Hand Massager
This cordless and electric hand massager by Lunix offers quite the luxurious experience. The device features shiatsu massage technology with a heat setting that’s perfect for relieving the pain associated with Carpal Tunnel Syndrome. There are six levels of pressure point ther6apy, optional heat and vibration for the ultimate in relief.
This offers an intense massage and it’s entirely adjustable so you can suit it to your own needs and preferences. It comes with six levels of massage and intensity that applies vibration, compression and heat. It begins at the top of the hand and works its way around the fingers, palms and wrists.
This hand massager has the potential to relieve numbness, joint soreness and alleviate pain that works fast.
The heating element reaches 107°F with shiatsu massage technology. It comes in a sleek, modern design with a soft cushion interior to ensure the utmost in comfort and relief. The charging cord makes it portable and chargeable anywhere. It also has a travel bag for convenience and a bonus finger massager for those moments you can’t get to your hand massager.
There’s a touch-screen for ease of use. You can power on the device from this panel and select custom settings. You can create your own program, opt for vibration or heat and power the massager on or off.
What You Get
It has a USB 5V charging cord you can plug into the wall or with your laptop to power up the included lithium-ion battery. The indicator light lets you know the charge is working, but you will not be able to use the machine while it charges. The device weighs just over two pounds and is about 14½ by just under 8 inches by just over 6 inches.
Read how a TENS unit can help wrist pain here.
Comparing All Three Hand Massagers
Use this handy chart below to compare the basic features of each model presented above. All are cordless and come with a rechargeable lithium-ion battery.
|Weight||under ½ lb||less than 3 lbs||just over 2 lbs|
|Dimensions||about 4 x 6||7½ x 5½ x 12||about 14½ x 8 x 6|
|Adjustable Heat Settings||Yes||Yes||No|
|Levels of Adjustment||6||3||6|
|Massage Type/Feature||Acupuncture||Compression||Shiatsu Massage|
|Recharging Time||5 to 6 hours||3 to 3½ hours||Unknown|
How to Find the Right Hand Massager
If you don’t like the selections above, there are a few key elements to consider when hunting for an electric hand massager. Most of these devices will use some sort of air compression to apply pressure. But there are some models that offer or include vibration or a rolling mechanism.
Think about how many options you want. Do you want something with all the bells and whistles, with fine-tuning customization? Or, do you want a massager that’s basic and simple with no more than a charging cord and a power button?
If your Carpal Tunnel also accompanies Arthritis or other discomfort in the muscles and joints, getting a massager with heat might be essential. This will be particularly useful if you also experience muscle spasms throughout the hands and wrists.
While most models do include some degree of heat, some manufacturers make the heat more intense than others. So, you’ll want to locate a device that features heat and levels of controlling it. For those who want heat as hot as they can stand it, consider finding a massager that offers steam.
Portable or Stationary
Then, think about where you will be using your hand massager the most. If you only plan to use it at home, you might be able to get a more stationary model. These tend to have more settings, options and heating features that portable ones don’t.
If you’re a busy professional or always traveling, getting a portable massager will be imperative. This will be invaluable to give you the ultimate relief right when you need it. But here, evaluate how long you need the charge to hold for and how long you’re willing to wait for a full charge.
Next, start ruminating about how much area the hand massager should cover. Although most models can target certain areas, ensure it fits snugly and comfortably around the entire surface of your hand and/or arm. But if you have specific thumb or wrist issues you’re looking to focus on, then find a device that features these.
In some cases, the size of the massager will matter. If you have larger hands, you want to ensure you select a model that will fit the entire length. Likewise, if your hands are small, getting a large hand massager may not glean the results you seek.
Cost ; Budget
And finally, there’s always the matter of price. Hand massagers vary greatly, so there’s something that’s suitable to any and every kind of budget. But, this is your health and your hands are an important part of being able to function properly in daily life.
So, it may be worth it to invest a little more in a more solid type of massager than going with the cheapest one you can find. Also, when considering cost, think about how much money it will save you in relationship to other things you have to pay for. Going to the massage therapist, getting surgery, visiting the doctor and etc should all come into the equation.
Want another method of pain relief for carpal tunnel? Check out how a TENS unit can relieve pain from carpal tunnel here. TENS works by stopping the nerve signals from reaching the brain so using TENS for carpal tunnel is very effective, and it is a non-invasive treatment for pain.
Want to know where a TENS unit can be placed? Check out my TENS placement guide here. Below are a few common TENS electrode pad placements:
Getting a quality hand massager can be one of the most important investments you make. It can help alleviate the pain, soreness and tension that come with things like Carpal Tunnel Syndrome or Arthritis. So, it’s important to take your time to guarantee that you select the right one for your needs, preferences and budget.
If you don’t like this list of the best hand massager for Carpal Tunnel, take a moment to note all the features and settings. Consider how much the cost of a hand massager will be in relationship to the cost of things such as medical bills, doctor’s visits, trips to the chiropractor or massage therapy appointments.
Having a hand massaging device will provide the comfort, relief and relaxation you need. The portability feature means you can take it with you to work, on the road or use it in the privacy of your home after a long day. Whatever your reasons, you’ll be able to treat your condition safely and effectively without the use of dangerous medications.