Optimize Health 365

Use this TENS Unit Placement for Biceps Tendonitis




TENS Unit Placement for Biceps Tendonitis

Affiliate Disclaimer

As an affiliate, we may earn a commission from qualifying purchases. We get commissions for purchases made through links on this website from Amazon and other third parties.

TENS units are great medication free method of pain management and knowing where to place the electrode pads is important in getting instant pain relief. Lets get right to it.

If you suffer bicep tendonitis the placement of the electrode pad is straightforward. You want to surround the painful areas with the electrode pads spaced out about 1 inch apart. As you can see in the picture below using 2 electrode pads along the top of the bicep and the bottom.

tens unit placement for biceps tendonitis

Need a TENS Unit?

iReliev tens ems

This is the exact TENS unit that I use. It is perfect for alleviating many common types of pain including tendonitis in your biceps. The iReliev is a great little deviceand has a lot going for it. It is well under $80 and has several programs to choose from and is small enough to fit in your pocket.

You do not need to spend hundreds of dollars to get a quality TENS unit and iReliev gives you a ton of value for the price being paid. Best part is they are based in Dallas, Texas and have phenomenal customer service FREE shipping and delivery in less than 5 days.

Get yours today on the iReliev website by clicking here

Want to know where a TENS unit can be placed? 

Check out my TENS placement guide here. Below are a few common TENS electrode pad placements:

Knee Pain

Neck Pain

Shoulder Pain

Tension Headaches

Golfer’s Elbow

Plantar Fasciitis

Rotator Cuff Pain

Restless Leg Syndrome

Ulnar Nerve Pain

TMJ Pain


Why should you trust me?

I have extensively used TENS units for neck, shoulder, back and knee issues and became familiar with TENS therapy through countless visits to my chiropractor and physical therapist’s office. I have spent many hours researching and reading how TENS therapy can alleviate pain.

I consider myself knowledgeable in the use of TENS units and have used them regularly to help manage pain over the years. Many of my recommendations are from firsthand experience/use and hopefully my information can be a benefit to you.

TENS units are affordable, safe to use and most important are a medication free way to get quick relief from the aches and pains of daily life.

About the author

4 responses to “Use this TENS Unit Placement for Biceps Tendonitis”

  1. […] it comes to duration, it’s best to use a TENS unit for about 15-20 minutes before changing the placement of […]

  2. […] Here are some common TENS unit placements: […]

  3. […] have put together a TENS unit placement guide that will tell you exactly where to place the electrode […]

  4. […] Here are some common TENS unit placements: […]

Latest posts

  • GAINSWave Alternative- The Phoenix Device

    GAINSWave Alternative- The Phoenix Device

    If you are getting treatment for sexual health problems, you may have heard of the GAINSWave treatment, which many physicians offer as a solution to erectile dysfunction. However, you might be interested in other options, because this isn’t the only way to treat this problem. With that in mind, let’s learn about a GAINSWave alternative-…

    Read more

  • Does GAINSwave Therapy Really Work?

    Does GAINSwave Therapy Really Work?

    People place a lot of stock in FDA (Food and Drug Administration) approval and though shockwave treatments are immensely popular, they aren’t FDA approved. So, what’s the deal? Is GAINSwave Therapy the right decision for treating erectile dysfunction? There are numerous studies detailing the success of low-intensity shockwave treatments for ED patients. One of the…

    Read more

  • GAINSwave vs. The Phoenix: What is the Difference?

    GAINSwave vs. The Phoenix: What is the Difference?

    GAINSwave vs Phoenix plays second fiddle to the dreaded term of lack of performance in the bedroom. Of course, using one of these devices will go a long way towards addressing this issue. It’s one of the last things in the world that any man wants to go through. Unfortunately, bedroom performance affects over 30…

    Read more