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Having plantar fasciitis is probably one of the more painful foot conditions that you can have and there are many ways to get pain relief. I have found that using a massage gun is a one of the better ways of getting back on your feet. Massage guns are great for treating plantar fasciitis pain.…
If you’ve tried home ultrasound therapy in an attempt to get pain relief, but it hasn’t worked for you, what do you do with your leftover ultrasound gel? You might be thinking of using it with your TENS unit. In which case, you’ll be wondering if it’s okay to do so. You can use ultrasound…
Suppose you have been experiencing pain deriving from conditions such as arthritis, overworked muscles, or other common causes. In that case, it is only natural for you to search for the next, most natural solution. Both TENS units and Biofreeze are natural, non-invasive solutions that can work extremely well if used properly; however, can you…
A TENS unit helps with all kinds of pain, using electrical pulses to promote the production of pain-killing hormones in the body. But can it help with pain caused by shingles? If patients that are suffering from shingles pain may want to try an alternative to medical painkillers, they can diminish the chronic pain significantly…
A transcutaneous electrical nerve stimulation (TENS) unit is used to relieve pain by interrupting pain messages in your nerves. It does this with mild electrical currents that hinder pain signals from being sent to the brain, and by stimulating natural pain relievers, known as endorphins. For those looking to manage their pain without medication, TENS…
A TENS unit, or transcutaneous electrical nerve stimulation unit, is used to relieve pain in many areas of the body by sending electrical pulses along nerve pathways to disrupt pain signals. Before using a TENS unit, it is important to know that some areas and conditions make use of a TENS unit unsafe. You can…
When using a TENS unit sometimes you may want to target a small area of the body, such as a wrist or hand. The problem is the standard size electrode pad (2 inches x 2inches) is just too big. So can you trim a TENS unit pad? Yes you can trim a TENS unit electrode…
I have been using TENS units to treat aches and pains for almost 10 years and the one thing that used to always bug me was how quickly a TENS electrode pad would stop sticking to my skin. TENS electrode pads typically expire after about 25-50 uses as the sticky gel loses its ability to…
Pain is a challenging experience for many people because it interferes with our daily activities and professional lives. It can also be incredibly difficult for people living with chronic diabetes. People are starting to turn to TENS units, a unique device that can treat all pain types. But can you use it with an insulin…
I’m always on the lookout for medication free ways to treat pain and recently discovered Acupuncture pens. As someone who suffers from wrist pain I have seen positive results from using this simple and affordable device. Acupuncture Pen Placement for Wrist Pain In order to use an acupuncture pen you need to locate the pressure…
TMJ is a serious issue that causes a lot of pain. However, treatments for it are still inadequate, with the exception of TENS units. They reduce pain and relax TMJ patients. But, which one to get? Here are some of the best TENS units for TMJ: If you want to know more about why these…
If you’re experiencing the pain associated with plantar fasciitis using Cupping Therapy is a great way to relieve the pain and get you on the path to eliminating the pain once and for all. How to place therapy cups correctly for plantar fasciitis So the plantar fascia muscle runs along the inside part of your…
The pain that women experience when they go into labor is one of the most intense forms of agony that any human can survive. However, many expecting mothers resist drug-based options due to their potent effects on newborn infants. For these women, transcutaneous electrical nerve stimulation (TENS) may be an excellent pain-reducing option, but choosing…
TENS units are great medication free method of pain management and knowing where to place the electrode pads is important in getting instant pain relief. Lets get right to it. If you suffer bicep tendonitis the placement of the electrode pad is straightforward. You want to surround the painful areas with the electrode pads spaced…
Treating pain in children and babies is very much unlike treating pain in adults. That’s because there are obvious limitations when it comes to prescription and over-the-counter medications that you can give to children. You don’t want to do more harm than good. When used at lower levels, TENS units appear to be safe when…