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Well I finally decided to buy and review the iReliev Premium TENS + EMS Therapeutic Wearable System. It is a wireless TENS and EMS device. Wireless TENS units have been around for a few years and I have always been hesitant to try them out. Concerns about stimulation strength, loss of Bluetooth signal and overall…
If you are experiencing pain in your upper back and have a TENS unit then keep reading to find out the correct placement of the electrode pads. TENS units provide instant pain relief and when used properly are a great medication free way of managing upper back pain. TENS Unit Placement For Upper Back Pain…
Shin splints are painful but knowing how to use a TENS unit is the first step to getting instant relief. Whether you have shin splints from running, playing basketball or any other activity it can really slow you down. Shin splints keep you from getting back to doing what you enjoy. TENS placement for shin…
The WiTouch pro boasts that it’s wireless TENS therapy device is the answer for your lower back pain problem. When a company makes such a claim it peaked my interest so I decided buy one, test it out and write a review so you can decide if the WiTouch pro lives up to the hype.…
I’m always looking at alternative drug free ways to manage pain and I came across a laser acupuncture pen and became interested in knowing do acupuncture pens really work? What is an Acupuncture Pen? An acupuncture pen is a small hand held device that allows you to stimulate key meridian points on your body to…
Having tense muscles and wondering if using a TENS unit will relax them? TENS unit are safe and effective and approved by the FDA. Keep reading to find out how you can use can use a TENS unit to relax your muscles. TENS unit devices can help relax muscles by delivering a subtle electric pulse…
Just started using a TENS unit and noticed that it is causing muscle spasms? TENS therapy is becoming an increasingly popular drug free method to reduce your everyday aches and pains of daily life. If you are experiencing muscle spasms while using a TENS unit your missing out the benefits it can provide. Well, this…
Whether it is from a muscle spasm or an overuse injury, knowing how to use a TENS unit for calf pain is your first step to relieving the pain and discomfort. TENS units have really taken off over the last few years and now more than ever people are turning to them for a medication-free…
The TechCare plus 24 massager is the self described as the ultimate massager. It even says so on the box! so it must be true, right?. Well in this review I will go over every aspect of this device. I own this TENS unit and use it often so this will be a genuine review…
TENS units are gaining in popularity everyday and people are realizing the effectiveness of them to treat aches and pains. I could have easily of written 100 reasons why you should use a TENS unit for back pain but decided to narrow it down to the 7 most important. I’m a huge proponent of finding…
$30??? I know what you are thinking. Can I get a good TENS unit for that price? The TENS 7000 has been around for awhile and in this review I will go down the rabbit hole to answer the all important question- Is this the best tens unit under $30? So this was the very…
If you experience a quad strain or tightness in the quads then keep reading to find out exactly how to use a TENS unit to relieve the aches and pains. TENS Electrode Placement For Quadriceps Placement of the TENS electrode pads is relatively straight forward and easy to follow. You want to surround the quad…
Trigger finger is a very painful condition and knowing where to place a TENS unit electrode pad is the first step in helping alleviate the pain and stiffness. TENS units are a great alternative to pain medication to treat aches and pains and can be used to help with trigger finger. TENS Unit Placement For Trigger…
If you are experiencing pain in your psoas muscle (lower back or in your hips) then knowing where to correctly place a TENS unit electrode pad is the first step in getting pain relief. TENS units offer a medication free way to address pain management. They are affordable, easy to use and best of all have…
So you probably just got your TENS unit and open the box and think to yourself- How do I set this up? How do I use it? & Where can I place a TENS unit electrode pad? Well in this post I will answer all your questions and more about: How to set up a…